We know that CrossFit can help anyone achieve their goals, no matter what their fitness level may be. If you are worried that you may not be in good enough shape to jump into our regular classes, you may want to try our beginner class. You will learn the fundamentals and basics of weight lifting to keep your body safe as you progress.
Most people spend a majority of their time sitting in an office, eating out and not moving as much as we should. Our beginner class offers you the ability to get moving again and get you on a new path to fitness. We love being able to introduce people to our program, our gym and our personal trainers.
Most people leave their first CrossFit class with two thoughts: “That was hard!” and “I loved it!” Give your body the gift of a challenge, and start your CrossFit journey with us today.